Teriyaki Chicken |
16 oz. carrots
red onions in chunks
2 lg cans chunk pineapple, undrained
4 garlic cloves
4 chicken breasts
1 cup teriyaki sauce
Divide among 2 freezer bags.
Freeze. Defrost 24 hours prior to cooking.
Add 1/4 cup sauce (extra) to pot when cook.
Low 6-7 hours.
Again, it was so convenient to just throw this in the crock-pot and have dinner ready; convenience is especially important to me at this time of year when the papers start rolling in from my students, Trey has more "challenging" assignments to complete, and illness continues to strike our household (I think a Lysol or Clorox bomb is called for!). If your life is anywhere as hectic as mine and you haven't tried this crock-pot freezer meal method yet, I highly recommend doing so!
Even if you don't try this method, one of my cousins reminded me of another great crock-pot meal that is so tasty that it's almost hard to believe it's so simple!
Salsa Chicken
16 oz. bag frozen corn
1 can black beans, drained
4 chicken breasts
1 24 oz. jar salsa
1 envelope taco seasoning
Layer corn, beans, & chicken in crock pot.
Sprinkle with seasoning, and top with salsa.
Cook on low 6-8 hours or on high 4 hours.
Shred chicken and return to pot.
Serve on chips, in tacos, as burritos, as quesadilla filling, or chilled on a salad with desired toppings, like cheese and sour cream.
I usually freeze half of this after it's made because it makes so much! I could also see this being used as a crock-pot freezer meal; I don't see why it couldn't be made and frozen raw and then defrosted and cooked. I might try doing that the next time I make a fresh batch of freezer crock-pot meals.
I've had quite a bit of chicken here lately, so I'm going to shake things up a bit and try the Cuban Braised Beef & Peppers next!
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